Sparkle on Substack

Sparkle on Substack

✨Membership ✨

REPLAY - Guest Expert Workshop - Circadian Rhythm and your Productivity

With Nikko

Claire Venus ✨'s avatar
Nikko Kennedy's avatar
Claire Venus ✨ and Nikko Kennedy
Feb 05, 2026
∙ Paid

Thanks so much to Nikko.

Brighter Days, Darker Nights
Circadian rhythm protocols for fertility, pregnancy, birth, postpartum, breastfeeding and babies. Learn about sunlight, hormones, polyphasic sleep, nutrition, anemia & mental health from the Research Director at the Institute of Applied Quantum Biology.
By Nikko Kennedy

Will share more recommendations and links in the comments when I get round to it next week.

Link Nikko Kennedy shared - https://www.iaqb.foundation

Keep reading with a 7-day free trial

Subscribe to Sparkle on Substack to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
Nikko Kennedy's avatar
A guest post by
Nikko Kennedy
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB. Board certified by the ANMCB.
Subscribe to Nikko
© 2026 Claire Venus · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture